I spent years focusing on food and healthy eating and make sure that I spread word about sugar and all the things that potentially harm your body through food. I have come to realise that there are a combination of things that you can do to improve your healthy lifestyle through the power of plants plus exercise, which has always been a big part of my life. I prefer to say moving my body instead of exercise.

I also realised that managing sleep and stress plays a big part of being healthy as well as getting rid of toxins from my home and self care products. The good news is, I can use the magic of plants, aka Doterra essential oils, to help me with all of these things.
In our home Doterra essential oils provide us safe and natural alternatives to modern remedies. They have been a part of our lives for nearly two years now. I love how I can clean the entire home without any toxic chemicals that can be harmful to our bodies. I also love how I know exactly what ingredients that go into my face serum. A lot of you know I suffered from chronic insomnia for years and nothing I seemed to do helped. Some natural remedies help more than others but they weren't consistent or potent enough to help me with my sleep. Until Doterra essential oils found me. I am here to spread the word about the purity and the potency of the infused plants magic and how they have changed my life for good. I also love how the oils have been ethically and sustainably sourced and that Doterra gives back through it's Healing Hands Foundation (HHF):https://doterrahealinghands.org It is a non-profit organisation funded by members, employees, and executives of the company. HHF offers support to many outreach projects covering things such as providing clean water, building medical facilities, school, birth units, earthquake relief homes, and micro credit loans. HHF also offers support to Operation Underground Railroad https://ourrescue.org/ an organisation committed to rescuing as many children as they can from sex trafficking from several countries and also helps fund the construction of safe house facilities in Thailand (where I come from), Cambodia and Haiti where children are cared for, educated and rehabilitated through Rapha House https://raphahouse.org/
Days for girls (DFG) https://www.daysforgirls.org/is another organisation Doterra provides support to. This organisation educates both girls and women to empower female health, providing sustainable feminine hygiene and care products. Over one million girls and women have been helped by DFG to date. The help DFG provides to vulnerable girls and women boosts their dignity and empowers them to function within their cycle. Without sustainable solutions to manage their monthly cycle, women are often banned from society for the duration of their period every month. Working with small scale family farms, Doterra ensure that these communities are able to maintain their traditions and optimise growing and harvesting practices, form cooperatives for more bargaining power, eliminate middlemen, and get paid on time and up to 10 times more than they would have been paid if operating on their own. In the villages where farmers grow, harvest and distill their oils, Doterra helps renovate and build schools, much-needed medical facilities and infrastructure for clean water. As a result, the farmers and Doterra form strong long lasting and mutually beneficial relationships. Visit http://sourcetoyou.com/ for detailed information on sourcing, quality and testing of Doterra's oils, including projects in Bulgaria, Kenya, Madagascar, Nepal, Guatemala, Haiti, Somaliland and beyond.For transparent accountability, Doterra created a standard called Certified Pure Therapeutic Grade® (CPTG), verified by respected third party labs. This standard is based on stringent testing throughout the entire process, from the monitoring of soil quality to testing for chemicals and adulterants in every litre of Oil. All of the basics are checked first: sight, smell, taste and touch. Then the lab rules out any presence of fungus, mold, pesticides, extenders and any other contaminants. If you wish to learn more, the science of the testing practices is here.Each location has its own specific laws and rules governing agriculture and collecting wild-crafted botanicals. If an Oil fails the test, there is no secondary process for removing the pesticides or foreign matter; that batch is simply rejected. In each bottle, you are experiencing aromatic extracts, nothing added, nothing removed.You can see why I am passionate about all of this.
If you'd like to enjoy the benefits of doTERRA Oils in your home or your office, or consider a business opportunity as part of our growing team - The Essentialist, please get in touch by sending me a message or click this link to join &save and get started http://www.mydoterra.com/pitskitchenThis work fills my heart and soul at so many levels. I look forward to connecting with you.

With love and light

Pit